Deep tissue massages focus on the deeper layers of muscle tissue, reaching deep sections of thick muscles, specifically individual muscle fibres. The purpose of deep tissue massage is to unstick the fibres of muscles and also release toxins and deeply held tension points.
Specific hand positions and strokes are used to create a response in various tissues, while a combination of breathing and movement techniques are also utilised to release muscular congestion.
Deep tissue massages help to:
- Loosen muscle tissues
- Release toxins from muscles, and;
- Get blood and oxygen circulating properly.
This type of massage is not only a corrective treatment, but also a therapeutic treatment.
Deep tissue massages are beneficial for many physical problems including sports injuries and chronic pain, but can also help in relieving headaches and reducing pain. Deep tissue massage is a calming therapy that relaxes and de-stresses, leaving customers with a renewed feeling of wellbeing.
Deep tissue massages also aid in the treatment of muscle pain, strains and sprains, accidents, sports preparation, post event treatment and also to improve posture, with a focus on targeting specific areas.
For further information Restore Remedial & Relaxation Therapies see our deep tissue massage, remedial massage, relaxation massage, lymphatic drainage, pregnancy massage, sports massage and corporate massage pages.
Alternatively, to book a deep tissue massage with Restore Remedial & Relaxation Therapies, please click here.