Pregnancy massages are incredibly beneficial throughout pregnancy, acting like a gentle exercise for your body, increasing blood flow and lymph circulation.
Pregnancy massages bring an array of benefits, including:
- Relief from neck, back and shoulder pain
- Reduce of stress and anxiety
- Physical and mental relaxation
- Restoration of dry skin, and;
- Improved sleep.
With mixed sleep patterns occurring throughout pregnancy, pregnancy massages offer a safe and relaxing way to relieve some of pregnancy’s discomforts. Specialised massage and subtle energy techniques, allow for soothing the common aches and pains associated with pregnancy, by increasing circulation in the most affected areas such as feet, legs, hips and back.
It also improves comfort by reducing general water retention and swelling by helping to alleviate tension and pain, relieving headaches, leg cramps, insomnia, stress and fatigue.
Pregnancy massages are a perfect way to promote well-being, alleviate discomfort, pain and increase body awareness.
For further information Restore Remedial and Relaxation Therapies see our deep tissue massage, remedial massage, relaxation massage, lymphatic drainage, sports massage, myofascial cupping and corporate massage pages.
Alternatively, to book a pregnancy massage with Restore Remedial and Relaxation Therapies, please click here.